Our Services
Mouvement
Reconnect, strengthen, and restore your energy
A space to bring your body back into motion with intelligence, respect, and strength.
✔ Intelligent movement restart
✔ Pilates Reformer & female-focused strength training
✔ Reset 40+ — Reclaim power over your body and energy
Nutrition
Nourish your body, support your transformation
A guided approach to understand your body and restore lasting balance.
✔ In-depth consultation (1h30)
✔ 3-month nutritional rebalancing
✔ Metabolism support program — 45 days
Retreats
Reconnect, slow down, and renew
An immersive experience to step out of daily life and return to what truly matters.
✔ Nature and instinct immersion
✔ Reconnection to the body and feminine energy
✔ Exclusive small-group experience
Timetable
Monday
08:45 Circuit Silouette (30min.)
09:30 Reset 40+ (50min.)
17:30 Ventre Plat (30 min.)
18:10 Groupe Semi-Privé (50 min.)
19:10 Mini Trampoline (50 min.)
Thursday
08:45 Abdos Fessiers (30 min.)
18:00 Circuit Silouette (30min.)
17:30 Pilates Reformer (50 min.)
Tuesday
08:45 Pilates Reformer (50 min.)
17:30 Pilates Reformer (50 min.)
18:30 Abdos Fessiers (30 min.)
19:10 Renfo Mob/Kiné (50 min.)
Friday
08:45 Pilates Reformer (50 min.)
10:00 Reset 40+ (50min.)
Wednesday
08:45 Groupe Semi-Privé (50 min.)
18:00 Ventre Plat (30 min.)
18:40 Groupe Semi-Privé (50 min.)
19:40 Mini Trampoline (50 min.)
Saturday
09:15 Circuit Silouette (30min.)
10:00 Groupe Semi-Privé (50 min.)
11:00 Pilates Reformer (50 min.)
About She's Fit studio
At She’s Fit, movement goes far beyond appearance.
It is a path toward well-being, reconnection with the body, and deep, lasting transformation.
My intention is to guide you toward a body that feels stronger, more balanced, and more alive — while strengthening your confidence, your energy, and your relationship with yourself.
For 13 years, I guided in the heart of Botswana’s wild nature.
Today, I guide women back to themselves, with the same presence, intuition, and strength.
Through semi-private coaching, you receive personalized support tailored to your body, your needs, and your rhythm.
Each session is thoughtfully designed and complemented by nutritional guidance to support your daily balance.
Whether you want to build strength, restore your energy, calm your mind, or simply reconnect with your body…
She’s Fit supports you at every stage of your journey.
Join a studio designed for women in Waterloo —a space to reconnect, ground yourself, and evolve into a stronger, freer, and more aligned version of yourself.
What they say about She's fit
Candice, I love training with you. For the first time in my life, I’m finally experiencing true professionalism!!! Every workout is truly a pleasure, even if it feels like we’re dying during it — and especially the next day :-)
Thank you again,
Julia Kostuk - 43
Waterloo
“I had the chance to have Candice as the conductor of the orchestra — a dynamic, motivating woman who is always smiling and deeply determined to share her passion for jumping.”
Dom Eyckmans - 54
Braine-l’Alleud
With the lockdowns, I gained about ten extra kilos — between a sedentary lifestyle and poor eating habits, it happened quickly!
Since January, I started training again with Candice, on average two sessions per week, and I also adopted a healthier diet… with visible results:
6 kg lost in 3 months
Shonach - 36
Braine-le-Château
Thank you for sharing your energy and for helping us rediscover parts of our bodies we didn’t even know existed…
Alternating soreness in the arms, thighs, calves… no doubt about it: it works! But it feels so good for both the body and the mind!
See you Monday, Tuesday, Wednesday, Thursday, Friday and Saturday next week — I’m on holiday and my schedule is fully booked
Valerie T. - 45
La Hulpe
After one year of getting back in shape with my coach Candice, I can only say that the results are positive!
Beyond the significant weight loss, I have above all regained incredible energy, amazing tone, and a strong desire to continue on this path of well-being.
Thank you, Candice, for your energy, your encouragement, the variety of your workouts, and above all for your attentiveness!
Carole - 42 Linkebeek
Candice is a gem! Not only is she incredibly dynamic, friendly, and highly motivating, but she has also tailored our coaching sessions to my needs, my limits, and my goals. She’s never afraid to challenge me so I can push beyond my limits. I feel so much better in my body, and it’s clearly thanks to the work we’ve done together. She’s a truly amazing coach
Florence - 45 Bruxelles
It has now been six months that I’ve had the chance to have a coach at home. I feel so much better, both physically and mentally. All my muscles are becoming firmer, I’m more flexible, and my balance has improved significantly. I highly recommend these sessions — they are very enjoyable and even fun. And I almost forgot to mention: I’m 65 years old!
Brigitte- 65 Rhodes St. Genèse
It feels so good to take time for yourself with Candice — it’s physical fitness, of course, but not only that! A workout session with her is a real bubble of happiness and fun. Candice is caring, full of energy, funny, and always attentive. Go for it!
Isabelle - 41
Uccle
