How She's Fit can help you ?
Prices and packages
Basic price per service :
-
She's Fit Method "Signature" : Unlimited Fitness & Reformer Pilates, Stress Management, 1h30 Nutritional consultaion (Nutritional & Metabolic assessment ) : annual membership/ 165 € per month, 12 month commitment.
-
She's Fit Method "Move" : Unlimited Fitness & Stress Management (all group session) except reformer classes : annual membership/ 99 € per month, 12 month commitment.
-
Pilates Reformer : Discovery class 25€/ Drop-in 30€/ For 5 130 €/ For 10 240 €/ For 20 440 €_per 50 minutes coaching session.
-
Personal Training : Drop-in 70€/ 5 sessions 335€/ 10 sessions 620€
-
Nutrition Coaching 40+ (Transformation) Metabolism Reset : 499€ for 45 days of full support
-
Nutritional Rebalancing (Autonomy) : 255 € for a 12-week follow-up.
-
Consulation Nutrition 40+ (Diagnostic) : 100€ Appointment of 1 hour 30,Complet Analysis, Bodyscan, 2 Ebooks included
If you have any questions about the packages offered, please contact me.
Nutrition Coaching 40+
Who is this for?
Metabolic Transformation is a Nutrition Coaching 40+ | 45-Day Program
Your body has changed…
Your belly feels more persistent, your energy fluctuates, and what used to work no longer does.
This is not a lack of willpower.
Your metabolism has evolved.
For 45 days, I guide you to understand your body and reactivate its natural functioning.
Through a complete assessment, we analyze your current situation:
body scan, measurements, personalized evaluation, and a clear understanding of your metabolism.
Each week, you receive a simple, tailored nutrition plan, to guide you step by step.
The goal is not just weight loss.
It’s to restore a body that works efficiently again, regain your energy, and build a peaceful relationship with food.
A precise, discreet, and fully personalized coaching experience, designed for women aged 40 and over.
Program details
Duration: 45 days
Frequency: 1 appointment every 2 weeks
• 1 initial 60-minute consultation (full physical and nutritional assessment)
• 3 follow-up nutrition sessions
Price
Program fee: €499
• Sport training sessions are recommended as an additional option to optimize results
Personal Training Pack,
100% Sport Coaching
Who is it for? Those who want to invest in their fitness through intelligent mouvement and stay fully committed.
The pack offers you 1 on 1 sports coaching for a 1 and a half months follow-up.
Duration of the program: 5 weeks with two 60-minute sports coaching session per week.
Package price : €620